Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, bands, and abdominal exercises. …
Events
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October 2026
Mat Work with Gerri
Join us for an excellent mat workout! …
Arthritis Aquacise Indoor Pool
Join us in the indoor pool for this relaxing but effective exercise . to help control the pain of arthritis….
Yoga with Leslie
In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing…
Nice-n-Easy with Gerri
This is chair class and will be geared to a beginner level with the emphasis on improving muscle function, balance,…
Cross Training Cardio & Strength with Sabrina
Join us for this intense workout alternating between cardio, weights, bands, and abdominal exercises. …
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, bands, and abdominal exercises. …
Mat Work with Gerri
Join us for an excellent mat workout! …
Chair Exercise with Gerri
Extreme beginner class geared toward functional training with emphasis on range of motion. No standing. (40 MINS) …
Aquacise with Linda – Clubhouse
Floor work with emphasis on Abdominals, Legs and Glutes. Please bring a large towel to cover the mat and is…
Beats for Feets – Line Dancing
This is our country & Latin line dancing workout ……Join the fun! (45 MINS) …
Senior Yoga Stretch with Sabrina
In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing…
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